EMDR-trained Relational Mental Health Therapist in Colorado
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Specializing in Somatic Therapy and Depth Psychology for people seeking to heal inner turmoil related to trauma, stress, grief, neurodivergence, attachment wounds, mood and emotional disturbances, chronic illness, existential dread, and systemic oppression
My services
Virtual Individual counseling
​Virtual individual therapy using a HIPAA-compliant telehealth platform for Colorado residents. Each session will be tailored to your unique needs/goals and will draw on a variety of counseling techniques.
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55 mins
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Out of pocket rate:
$140; Please inquire about sliding scale if the out of pocket rate is a barrier of treatment. I value making counseling affordable when possible, so please reach out if you have financial limitations.
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Insurances accepted:
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Aetna
Anthem - Bank for America EAP
Blue Cross and Blue Shield of Colorado
Cigna
Kaiser
Oscar
Oxford
UHC
UMR
Dream group
$50/2 hours
Full payment due at time of registration; payment plans available
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We will meet weekly for two hours over the course of 10 weeks.
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Unsure if individual therapy is for you? Are you craving social connection in intentional spaces? Curious about the nature of dreams, or intrigued by some of your own bizarre or memorable dreams? Get in touch if you're interested in joining the next round of dream group!
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Social connection is one of the most powerful tools for improving one's mental health and overall quality of life. Group therapy fosters a safe space for authentic connection. It is a space to "come as you are" without needing to show up "perfectly." This is where we take our masks off and get real, connecting heart-to-heart with the collective intention of growth and healing.
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Dream group is a space specifically for authentically connecting, learning, healing and growing using the medium of dream work. We will share and explore our dreams-- the bizarre, the nightmarish, the beautiful, the commonplace. Each session will give space for sharing and learning. While this group is primarily based on Jungian dream work, we will also explore other methods of analyzing the meaning of our dreams.
Attendance policy
Cancellations must be provided at least 24 hours before the scheduled session. Late cancellations (after 24 hours) and no-shows will be charged the full session fee. There is no late/cancellation fee if we reschedule for the same week.
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*** Please note***​
I have a chronic illness that very occasionally requires me to cancel a session after the 24 hour mark. In the event that I must cancel our session, you will be provided a freebie late cancel/no-show that will be noted in your chart.